Amount of Aspartic acid in Bulgur, dry

Cereal Grains and Pasta

In 100 g (Grams) of Bulgur, dry there is 0.63 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Bulgur, dry.

Soy protein isolate 10.203 g 10.20%
Soy protein isolate, potassium type 10.203 g 10.20%
Egg, white, dried, stabilized, glucose reduced 9.139 g 9.14%
Egg, white, dried 8.253 g 8.25%
Egg, white, dried, powder, stabilized, glucose reduced 7.291 g 7.29%
Soy protein concentrate, produced by acid wash 7.249 g 7.25%
Soy protein concentrate, produced by alcohol extraction 7.249 g 7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.877 g 6.88%
Egg, white, dried, flakes, stabilized, glucose reduced 6.806 g 6.81%
Beverages, Protein powder soy based 6.576 g 6.58%
Fish, cod, Atlantic, dried and salted 6.433 g 6.43%
Peanut flour, defatted 6.367 g 6.37%
Soy flour, defatted 5.911 g 5.91%
Whale, beluga, meat, dried (Alaska Native) 5.841 g 5.84%
Seaweed, spirulina, dried 5.793 g 5.79%
Fish, whitefish, dried (Alaska Native) 5.67 g 5.67%
Soy meal, defatted, raw 5.651 g 5.65%
Seeds, cottonseed flour, low fat (glandless) 5.425 g 5.42%
Seeds, cottonseed meal, partially defatted (glandless) 5.345 g 5.34%
Tofu, dried-frozen (koyadofu) 5.298 g 5.30%
Bulgur, dry

Bulgur, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Bulgur, dry are listed below.

Water 9 g 9%
Energy (calorie) 342 kcal
Energy (joule) 1431 kJ
Protein 12.29 g 12.29%
Total lipid (fat) 1.33 g 1.33%
Ash 1.51 g 1.51%
Carbohydrate, by difference 75.87 g 75.87%
Fiber, total dietary 12.5 g 12.5%
Sugars, total 0.41 g 0.41%
Calcium, Ca 35 mg 0.04%
Iron, Fe 2.46 mg
Magnesium, Mg 164 mg 0.16%
Phosphorus, P 300 mg 0.3%
Potassium, K 410 mg 0.41%
Sodium, Na 17 mg 0.02%
Zinc, Zn 1.93 mg
Copper, Cu 0.335 mg
Manganese, Mn 3.048 mg
Selenium, Se 2.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bulgur, dry